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Herbal Sauna
In addition to technical pressures, herbal sauna, which, in the past, was only for women who gave birth, is added to nowadays style massages. The herbal sauna provides a good health, reduces muscle tension and refreshes the skin. Today, traditional Thai massage and herbal sauna are very popular therapies, and not only among Thai people, but also among foreigners. These therapies provide a physical and psychological relaxation.
Traditional Thai Massage
Traditional Thai massage is an ancient therapy of Thailand. The theory of Thai massage is based on the concept that energy lines are connected to the body. If these energy lines are blocked, it causes health problems such as stress, high blood pressure or fever.
Thai traditional massage aims to release blocked energy lines. The painful parts are pressed using the thumbs to promote the circulation of energy. The main energy lines are pressed to unlock the flow of energy. The muscles are stretched so that stress and tension (muscular as well as mind-related), decrease.
The therapist uses thumbs, knees, elbows and feet. Patients wear comfortable clothing and lie on a mattress.
Hot Stones Massage
The warmth of basalt stones or pebbles offers a thermal contrast on the body. Pebbles and polished stones provide more heat than hands can provide, and thus contribute to expand the tissues. Heat, as well known, can help to relax the muscles and the body’s natural tensions. The choreography of gestures can vary from one massage to another across cultures and practitioners.
Swedish Massage
Swedish massage combines firmness and softness, as required. It is executed on both muscular and articulation joints, as well as on tendons and muscles. It aims to provide agreat muscle relaxation by a high pressure at the muscles level. This technique uses effleurage, kneading, friction, and percussion on specific targeted points. It is best known for its anti stress benefits.
Massage " Aromatherapy "
This massage is based on essential oils. Essential oils are extracted from herbs, flowers, fruits, and can be mixed to optimize their therapeutic properties. This type of massage can help to reduce anxiety and stress, improving digestion, respiration, blood pressure, and the immune system.
Reflexology
Reflex zone therapy, or reflexology, is a healing method through specific points on the surface of the foot in order to stimulate the reflex zones linked or in connection with the organs of the human body.
It allows better circulation of vital energy in the body. The therapist practicing reflexology uses gentle pressure technique which unblocks nerve impulses and rebalances the vital energy of the patient.
First of all, Reflexology can help you to relax and sometimes can have a beneficial effect on the cause of a disease. The basic principle is that the body is a complex system of energy flow in constant motion called "Chi" by the Chinese, "Ki" by the Japanese, "Prana" by the Indians. Without flow of energy, no more reactions, no more vital energy, no more life...
The foot massage is an art from Chinese Medicine. It is believed that the nerve roots of the internal organs are in the feet soles. The therapist presses on the points of the roots using a wooden stick, or simply with her fingers, to have good blood circulation and to stimulate the internal organs. This treatment can help in cases of headaches, tension, digestive problems, hormonal imbalances, insomnia, or even constipation.
The therapist, although sometimes acting locally, considers the physical and mental body, the whole being as a whole. The body as a whole ...
Ayurveda care
Ayurveda or "Ayurvedic medicine" (the science of life), is a wisdom and a medicine from India and it is practiced in other parts of the world as non-conventional medicine. In Sanskrit, the word Ayurveda is a combination of two words: Ayur meaning life and Veda meaning science. Ayurveda is a form of traditional medicine still alive in Southeast Asia.
Massage and Ayurvedic treatments do not originally have a relaxing vocation but a healing vocation. Like plants, they aim to rebalance a field, to feed or to prevent saturation, to remove tension, to relax the mind ... All the Ayurvedic treatments work on the principle of absorption of raw materials used on the skin of the body. An ayurvedic massage or treatment is primarily a raw material suitable for the person.
These raw materials can be:
• Oils: sesame, castor, coconut, mustard, sweet almond, apricot kernel, plants ...
• Ghee: clarified butter.
• Powder: spices or plants, salt, chickpea flour ...
• Preparations: milk, rice cooked in milk, butter ...
• Hot pads: containing plants, spices ...
